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Description
Standing Sword Practice: Techniques for balance and power
Choke from Guard
Stronger Opponent in No Gi is a 5 DVD set featuring the no gi techniques
Lalo Salazar vs Dan Hanely
Functional Training for Fighters DVD by Takashi Nakakura & Koetsu Okazaki Kinya Hashimoto Standing Sword Practice: Techniques forFunctional training is designed to enable athletes to efficiently utilize the muscle strength they've built through traditional strength training. Regardless of how large the muscles are, their effectiveness hinges on how well they can be utilized. This type of training enhances essential functions such as speed, power, explosiveness, and reaction time required in combat sports, fostering a sensory awareness for using these abilities efficiently while
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