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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
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Description
Body: 60% cotton
Pour un look différent
Ce livre facile à lire convient aux jeunes lecteurs et constitue également une excellente histoire au coucher
Modèle : Canard
Débranchez Votre Mental harry-potter Body: 60% cottonPractical advice to stop ruminating and enjoy life How to escape repetitive, automatic and obsessive thoughts? How to maintain calm and serenity on a daily basis? Using techniques from the ACT method acceptance and commitment therapy you will learn to calm your mind and restore meaning to your life. You will also discover how to naturally anchor yourself in the present moment, strengthening your concentration and awareness, to reduce mental overload
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